If you or someone you know is a caregiver and experiencing any of these symptoms, it’s time to seek help.
Health Problems: chronic pain, fatigue, sickness, weight change, or other physical symptoms
Emotional Problems: irritability, stress, depression, anxiety, or other symptoms
Sleep Problems: difficulty falling asleep, wakingup in the middle of the night, or other sleep disturbances
Loss of interest in things you used to enjoy
Caregivers who are having these or other problems can contact their local Family Caregiver Support Program to learn more about the kinds of help available.
You can evaluate what your level of stress is by taking this Caregiver Self-Assessment Questionnaire created by the American Medical Association. It is vital that the caregiver's stress is kept at a manageable level in order to keep providing care for their loved one. Unmanaged stress can lead to sickness and premature death. Get help before you think you need it!